The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

MILWAUKEE -- Memphis Grizzlies guard Ja Morant missed a second straight game, sitting out Sunday against the Milwaukee Bucks as he deals with a sore right shoulder. Morant also didn't play ...

The shoulder is at high risk for injury during overhead sports, in particular in throwing or hitting activities, such as baseball, tennis, handball, and volleyball. In order to create a scientific ...

Known as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer’s Muscle: Why Lifters Should Prioritize Serratus Anterior Training ...

He used a behind-the-neck press technique combined with a split jerk stance. Hooper showed control of the bar, proving that he locked it out successfully. Hafthor Bjornsson’s overhead press was ...

A shoulder-barging incident between India star Virat Kohli and Australia's teenager Sam Konstas turned out to be one of the most controversial moments of the Border-Gavaskar Trophy 2024-25.

The stakes couldn’t be higher for Josh Allen and the Buffalo Bills as they prepare for their AFC Championship clash against the Kansas City Chiefs at Arrowhead Stadium. FS1 analyst Nick Wright ...