The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Trump blames 'diversity' for deadly ...

will help get you back above the bar. Grip strength is crucial for being able to pull yourself up. Unfortunately, tapping away at the computer keyboard or phone screen is not going to help.