The longtime Sierra College women’s basketball coach was ecstatic not because she has her powerhouse program in the playoffs for the 32nd consecutive season, a remarkable feat o ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Work is underway installing a new outdoor gym, with hopes that play area refurbishments could follow thanks to a new funding boost. The gym installation was started in Central Park, Westhoughton ...

MIAMI, Okla. — The Miami Civic Center will get a new wooden gym floor, the city of Miami announced this week. Court flooring was destroyed by water damage during a spring storm last year.

A higher number typically makes for more room-filling sound, but some (often cheaper) speakers can distort at higher volumes. So, while a higher number usually means louder, it doesn't always mean ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Whether you are trying to lose weight or want to kickstart your fitness journey, here are some of the floor workouts that you should try as a beginner at home. Starting a fitness routine can feel ...

The wellness-tech company reinforces the importance of clean air and water for Fitness Expo attendees’ fitness journey and overall health Ideal Living,the company behind AirDoctor and AquaTru ...