Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- ...

Welcome to the Range Café in Bernalillo, New Mexico – a morning oasis that’ll make you question why alarm clocks were ever ...

Everybody needs a good mattress to sleep on. This guarantees that you won't wake up with neck or lower back ache. Depending ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

WMUR has a big announcement about one of our own: New Hampshire broadcast legend Fritz Wetherbee is retiring. Fritz, 88, has ...

THE average adult wakes up twice a night – blaming the temperature, stress and a snoring partner. A poll of 2,000 Brits found ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

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Equally outraged: Congresswoman Robin Kelly called Trump’s words “dangerous, racist and ignorant — simply un-American.” And Sen. Tammy Duckworth, a former Black Hawk pilot, called it “an attack on ...