To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Diabetes, as defined by the World Health Organization, represents a collection of metabolic diseases characterized primarily by hyperglycemia, which can ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means ...

Treating your OSA will allow you to sleep better and longer. Sleep is a crucial ingredient in weight loss. Some research has shown that those who usually sleep fewer than 7 hours have metabolic ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

may be directly linked to the existence of obstructive sleep apnea syndrome (OSAS) per se, although only some patients with OSAS exhibit daytime hypercapnia. Objective: To investigate the ...

Some research suggests a link between sleep apnea and developing abnormal heart rhythms called arrhythmias, as well as palpitations, the sensation that your heart has skipped a beat. Just like the ...

Alcohol use disorder is a prevalent and major but preventable cause of morbidity and mortality worldwide, causing several ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a ... such as narcolepsy or restless legs syndrome. Together, you’ll get to the bottom ...

Natural ways to boost metabolism can be fun and easy. Simple things like eating more protein, high-intensity interval training, lifting weights, avoiding skipping meals, drinking the right things, ...

Thyroid hormones help regulate the body's metabolic rate, which is a measure of how efficient it is at using energy. When the thyroid isn’t producing enough of certain hormones, metabolism slows down; ...

Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are involved in alcohol-induced insomnia. This work could ultimately lead to targeted ...