Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

As per a study, dates possess anti-inflammatory, antibacterial, gastroprotective, and anticancer properties ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Politico has reported that the 130 terminated FAA workers last month included critical employees who directly and indirectly reinforce all of the FAA’s moving parts to keep passengers safe. The Trump ...

Here are five traditional Ghanaian foods that are not only delicious but also secretly healthy: A staple in many Ghanaian ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

Leading hair experts reveal when hair loss is normal and when it's time to worry, plus the proven solutions that actually ...

AMERICA'S attainment of financial power coincided with epochal achievements in science and combined to create in the American ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Not all supplements are beneficial for IBS—some might even aggravate your symptoms. Reviewed by Dietitian Maria Laura ...