A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
9 tips for strength training gains, not pains, as you age
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
Walmart Is Selling a $3,000 Home Gym for Only $840 That Shoppers Say Is ‘Truly Gym-Quality’
A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...
Renée Zellweger looks better than ever at 55 – here’s how she does it
The actress known for playing Britain’s favourite perennial singleton is bringing megawatt glamour to the red carpet. Her ...
ViralPress on MSN2d
Weedy man's arms shake as he hits the gym for the first time
A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, embarked on his fitness journey to have the body of Arnold Schwarzenegger by ...
Tatler3d
Looking for a man in finance this Valentine's Day? Trust fund? Six-five? Blue eyes? Form an orderly queue
Fiscal attraction: with a dash of wit and a splash of cash, Gen Z City boys are seeing their stock rise, as Tatler discovered ...
73-year-old Florida man lifts more than 500 pounds on his birthday
Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you ...
The Times of Israel6d
Feb. 9: Gafni: A state commission of inquiry would mean Netanyahu’s prime ministership is over
Netanyahu says Trump's Gaza plan ‘much better for Israel’ than previous ideas * Smotrich: Hostage families’ pain must not ...