It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

The department's protocols for cleaning gear after fires limit its staff's exposure to carcinogens. Top 10 Best US Presidents My parents kept my adoption a secret. At 47, I discovered a whole new ...

Ogie Alcasid and Regine Velasquez are happy about the current state of Original Pilipino Music (OPM), saying they’re excited about the new generation of artists, musicians, songwriters and ...

The Office of Personnel Management, the government’s top human resources agency, informed federal department heads in a memo that DEI program employees must be notified by 5 p.m. Wednesday that ...

WASHINGTON – The federal Office of Personnel Management (OPM) notified heads of agencies and departments that they must begin taking steps to close all diversity, equity and inclusion offices by ...

The Housing and Urban Development (HUD) building is seen on May 24, 2013 in Washington, DC. (Photo by Mark Wilson/Getty Images) The Office of Personnel Management has created a new email account meant ...

The federal Office of Personnel Management (OPM) notified heads of agencies and departments that they must begin taking steps to close all diversity, equity and inclusion offices by the end of the day ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

The aviation industry is supported by an extensive apparatus of training institutions and programs that allow the next generation of pilots, technicians and other professionals to graduate into the ...