Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Microbe-derived indoles modulate anxiety and neuronal excitability in the amygdala of germ-free (GF) male mice. These ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night ... This means stepping away from stressful activities — like paying bills, listening ...

The disorder impacts your relationships, work life, and other daily activities ... Social anxiety disorder affects about 15 million adults in the U.S. Women and people assigned female at birth ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

Aside from being a postseason hero and helping Washington earn its first-ever playoff win since 2005, Gonzalez has also had to overcome obsessive-compulsive disorder, otherwise known as OCD.

What makes OCD even more debilitating is that such obsessive thoughts also cause the person to engage in repetitive behaviors that often interfere with their daily activities and cause ...

The kicker's personal procedure isn't due to any superstition or ritual but rather a product of Gonzalez's obsessive-compulsive disorder. He wasn't worried about how he looked ahead of making the ...

As Washington Commanders kicker Zane Gonzalez was walking onto the field at Raymond James Stadium to attempt a game-winning kick, his obsessive-compulsive disorder was on display to a national ...

Anxiety among older adults is a common health concern, but some medications may help ease symptoms. These medications include duloxetine, escitalopram, buspirone, venlafaxine, and sertraline.

Here are the signs to look out for If anxiety is stopping you from living ... that might make you anxious or withdrawing from activities you used to enjoy – that’s a red flag.” ...