Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

A diet rich in raw vegetables and fresh herbs, as well as diets high in protein and soy, may be useful for your hair, skin & ...

Known for her incredible acting talent and gorgeous looks, fans are desperate to know what Michelle Keegan's diet secret is ...

but they can make an especially big difference in the appearance and health of your hair, skin and nails, too. Getting all of these essential vitamins can be tough through diet alone. That’s ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

This skin nutrition supplement claims to provide powerful antioxidant ... This may be one of the perfect supplements for glowing skin as it claims to support healthy skin, hair, nails, and bones by ...

So what do you need to eat for a model complexion and catwalk hair? Just follow the femail.co.uk guide and find out why your diet could help you beat split ends, flaky nails and lacklustre skin.

Adding these biotin-rich foods into your diet is a tasty way to fight hair fall and strengthen your nails naturally.

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

Collagen: The Skin, Hair, and Joint Savior Collagen continues to reign as one of the most sought-after supplements in 2025. As the body's primary structural protein, collagen supports skin elasticity, ...

Numerous people aim to maintain the health of their hair, skin, and nails. There’s a variety of ways to achieve this, with one of the most popular options being the use of supplements.