But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

The bacteria then turn the sugar in the milk, or lactose, into lactic acid, which causes the milk to thicken and gives it a unique, tart flavor ... to check the nutrition label to confirm the ...

I enjoy this time of year because I get to attend several area county fairs to judge 4-H entry day exhibits. I can judge any home economics area so sometimes I get asked to do a wide variety of ...

Though some of them may be harder to find today, they will always hold a special place in the hearts of those who grew up ...

Gluten-free breakfast ideas including egg dishes, sweet dishes, and hearty savory meals. There are more than two dozen ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Mention Tannat to seasoned wine drinkers and some think southwest France, where, historically, a highly tannic version is grown in Madiran. Others think Uruguay, where the grape is part of the ...

These certifications ensure the product contains exactly what is stated on the label ... t overly sweet.” This protein powder is specifically formulated to support your nutritional needs ...

Antoinette’s headaches with chocolate. This sweet even appeared in European hospital prescriptions! Medicinal use of ...

Nestled in the heart of Magna, Utah, Beardall’s Bakery stands as a testament to the power of flour, sugar, and a whole lot of ...