Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

As Valentine’s Day is approaching on February 14, 2025, many restaurants are gearing up to introduce special menu items for couples.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

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The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

The ACLU and federal court monitors continue to step in to implement systemic healthcare reform at Arizona state prisons.

Cinnabar Nutrition markets itself as a “healthy hangout ... including digestive health, heart health, energy and fitness, immunity and more. The menu at Cinnabar offers a variety of shakes in flavors ...

Montijo said on the Eagles that each player's menu looks slightly different, based on adjustments for personal preference and needs. "There's no one-size-fits-all approach to nutrition and its ...