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Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Discover how almond milk stacks up against dairy, its surprising bone health benefits, and why it might be the smarter choice ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

Just roast two cups of almonds at 350 degrees Fahrenheit for 10-12 minutes, then blend in a food processor until creamy. Add ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

This strengthens your teeth. People who have arthritis problems can include makhana and milk in their diet. They are low in calories. You can include makhana and milk in your weight loss diet.

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...