The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

If you are slim but notice excess fat around your belly, it is crucial to take proactive steps to improve your health. Read on to learn why this happens and what you can do about it.

This World Protein Day, leading nutrition and wellness company, Herbalife is helping to demystify protein and offer simple tips and information about this vital nutrient. Many of us are aware of the ...

Mice lacking BCL6 had 40% less muscle mass than their counterparts with normal BCL6, and that muscle was compromised both in structure and function. Increasing the expression of BCL6 in the ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Rob and Julia Campbell/Stocksy Aging and limited physical activity, as well as the use of novel weight loss drugs ... bimagrumab can increase muscle mass and lean body mass. The use of GLP-1 ...

Both brands recently launched their own iterations of “Tone” gummies guaranteeing lean muscle mass and “optimized body ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

In adolescents and young adults, they could be connected to a body image ... to gain muscle.” The association was especially strong with supplements for gaining weight or mass, and the symptoms ...

A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals?