Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...

On a lazy weekend morning, the best breakfast sandwich may be one of those towering biscuit creations that requires multiple bowls and more than a few ingredients — plus a knife and fork to eat. On a ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Lone Star Smokeout, the brother event to Chicago’s Windy City Smokeout, will hit DFW with pitmasters from Texas and beyond ...

Cafe Nagwonjang in Ikseon-dong offers stunning rooftop views, handcrafted pastries, and a spacious multi-storey setting, ...

For years, doctors have told people to stick to a low-salt diet. According to the Minnesota Pollution Control Agency, our waters should follow the same advice. Winters in Minnesota bring slippery ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...