AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Known for her incredible acting talent and gorgeous looks, fans are desperate to know what Michelle Keegan's diet secret is ...

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about anything liquid—or sometimes even solids—down the drain. President Donald ...

Derinkuyu | The Lost Ancient City Found in a Man's Basement Serena Williams shouts out Taylor Swift after Super Bowl boos ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

It’s a reminder of the simple pleasures in life – the joy of a perfectly baked loaf of bread, the comfort of a warm cinnamon ...

Welcome to Breadsmith in Minnetonka, Minnesota – a carb lover’s paradise that will make you forget all about that low-carb ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Somehow Deal or No Deal Island's Phillip Solomon knew he'd end up exactly where he is today. The millennial multihyphenate has made a splash on screen during this season of the NBC competition show, ...