"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." ...

Each January, the writer and her husband undertake a 30-day yoga challenge. Or they try. Here's what happened differently ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

AURIC is an Ayurvedic wellness brand offering herbal supplements, Ayurvedic foods, bilona method ghee, flavored nuts, herbal ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

Discover snowshoe yoga in New Hampshire at Prescott Farm, Laconia. Combine yoga with nature for a unique winter wellness ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

During the first period of the Calgary Flames and Toronto Maple Leafs game on Tuesday night at the Saddledome, the newest Flames forward, Joel Farabee, scored his first goal with his new team.

During the first period of the Calgary Flames and Toronto Maple Leafs game on Tuesday night at the Saddledome, the newest Flames forward, Joel Farabee, scored his first goal with his new team.