Each January, the writer and her husband undertake a 30-day yoga challenge. Or they try. Here's what happened differently ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." ...

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Discover snowshoe yoga in New Hampshire at Prescott Farm, Laconia. Combine yoga with nature for a unique winter wellness ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...

JPMorgan Chase is redesigning its offices for employee wellness amid RTO policy, following the footsteps of other big-name companies like Walmart and Amazon.

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

Vikas Swami, a yoga practitioner from Meerut, has claimed that he lifted 125 kg of weight with his teeth to win the Guinness World Record competition held recently in Milan, Italy. Swami was assisted ...

With his college plans secured, Salim Hill remembers the structure he gained during that eighth-grade interruption and calls ...

AURIC is an Ayurvedic wellness brand offering herbal supplements, Ayurvedic foods, bilona method ghee, flavored nuts, herbal ...