Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or ...

A crash on Sunday resulted in three people being hospitalized near Goshen. At 10:30 a.m., Gabrielle Scott, 18, of Elkhart, ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

"Shoulder bridges combine strengthening of the posterior chain alongside spinal mobility, which can help alleviate back pain," notes Mills ... Maintain a neutral neck position - don’t press into the ...

Bad posture from sitting or standing improperly can compress the spine, making you appear shorter. A simple one-minute Wall ...

A weak core can leave you open to lower back pain, poor balance and poor posture. Personal trainers reveal the best quick exercises to strengthen yours now ...

The BriefA 34-year-old mother of five said she was injured by a San Francisco Police Department officer during an arrest in ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...

A San Francisco woman filed a federal civil rights lawsuit on Monday against a San Francisco police officer, claiming she suffered physical and emotional damages as a ...

The Elkhart County Sheriff's Office reports deputies responded to the intersection of C.R. 40 and C.R. 21 on Sunday around 10:30 a.m. for a two-vehicle crash.

MONROE — The trial of Marshella Chidester began Monday, March 3, in Monroe County Circuit Court starting with jury selection ...