From lifestyle changes to powerful natural remedies, discover expert-backed strategies for managing heartburn and improving your digestive health for lasting relief.

For those struggling with heartburn, herbal remedies may offer a natural alternative to conventional medications.

3. Eases Heartburn Red bananas have a natural antacid effect soothing heartburn and acid reflux. Their high pH level neutralizes stomach acids, providing relief from acidity and indigestion.

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