It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, eating it too often is not good for your health, especially depending on ...

(aka The Burden of Black Genius), the producer explained why he and director Ahmir “Questlove ... to include Stone given the state of his health. "Ahmir's first thing he said was, 'Let's ...

United States President Donald Trump, while signing another executive order, this time imposing tariffs on steel and aluminum, repeated the idea that Canada would be better off as the 51st state. His ...

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat. If ...

Making your bed in the morning sometimes gets overlooked, especially if you're in a rush to get up and out ... morning because your health will thank you for it". But why? Taking to his TikTok ...

By the time Dr. N, (who pleaded to remain anonymous) finally made the decision to leave Nigeria, most of her friends had already gone. Some had left five years ago, others four. She had held on, ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

After the contest Tyson claimed he nearly died in the build-up - with many wondering why he just didn't pull out again. In a recent interview with Fox Nation, Tyson revealed the exact reason as to ...

There are six types of rooms available at the Cullinan Belek, ranging from the standard Superior Double Room with Sea View to ...

Anju Goel, MD, MPH, is a public health consultant and physician with ... A muscle strain can lead to sharp or aching pain in the back, which may get worse when you breathe or move.