Manchester City manager Pep Guardiola says defender Manuel Akanji could be out for up to 10 weeks after needing an operation ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Kansas City #Chiefs wide receiver Skyy Moore is dealing with an abdominal injury ahead of Super Bowl LIX. Here is the latest ...

Mikel Arteta has described Kai Havertz's hamstring injury as "an accident waiting to happen" and issued a rallying cry to his ...

Popular functional ingredient, Turmeric, has now been linked to muscle recovery. How will this affect sales and what NPD ...

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...

Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...

Its a big blow because of the injuries we have. Weve had players who are injured whove played 130 games in the last two seasons, so its an accident waiting to happen when you continue to load, load ...

Arteta this week saw Kai Havertz join his list of absentees after the Germany forward was ruled out for the season.

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...