The first weeks of Trump 2.0 have featured imperialist promises of foreign conquest, unconstitutional power grabs, gargantuan ...

Agreement with Trump’s policy aims need not mean agreement with his power grab. But the most powerful branch of government — the branch with the power to check the others — is supine. It is not that ...

"NPC" quickly became a favored dismissal for all those liberals with their Black Lives Matter and #MeToo hashtags, their ...

While Donald Trump's family are more adventurous with their meals - and slightly healthy - the president eats like a child ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Police officers detain a protester during a demonstration - Carlos Jasso/REUTERS ...

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and accessible. A high-protein diet supports muscle repair and growth ...

With added pounds of strength, no more catching and a feel for his swing, Contreras has put on BP shows. Can his new position ...

While Blake Lively has kept a low profile, her co-star Anna Kendrick isn’t shying away from the cameras, even amid all the ...