Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

As soon as the ref slapped the mat signifying Renee Hudson’s win in the Class 5A state wrestling semifinals at Ball Arena, ...

Middlesbrough hope to return to winning ways when they welcome Watford to the Riverside Stadium on Saturday. The hosts have ...

Here, Mail Sport tell you everything you need to know about the weekend's action, including the latest injury updates and ...

Does electrification mean the end of the muscle car? We pit the new all-electric Dodge Charger Daytona against the ...

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

The good news for Mikaela Shiffrin is that she no longer feels pain in her abdomen 2½ months after a deep puncture wound ...

A new undetectable doping trick that would help athletes to move faster for longer is being investigated by authorities ...

Strong hips and glutes are a must if you want to run well – so if strengthening these areas is one of your goals, be sure to ...

Athletes may be cheating and boosting their performance with a new, undetectable method that dramatically boosts muscle ...