It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

1. Set an oven rack 4 inches from the broiler and turn on the broiler. 2. Place the bread slices on a baking sheet and brush with 1 to 2 tablespoons of the olive oil. Broil the bread for about 1 ...

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

Case in point: winter greens. Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets. “Every green has its ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

Studies have shown that the healthy fats such as oily fish and olive oil that feature ... Here are a few Mediterranean themed recipes if you’d like to make your own Med breakfast. A typical ...

It can also be a big help when managing a health condition such as diabetes or when trying to lose weight. We’ve tried more than 30 meal ... Sunbasket’s recipes featured some of the most ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

“We hope that parents can play a stronger and more active role in promoting healthy lifestyle habits for the students.” ...

Tehran, Iran – Iran’s judiciary says the Swiss national who died in an Iranian prison earlier this month was arrested after taking photographs at sensitive military sites. Judiciary ...