Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared for life's emergencies?

The defense secretary said he is more aligned with the rank-and-file troops than the leaders he’s now tasked to work with ...

The memo rescinding the initiative cited Trump's Jan. 20 executive order titled "Ending Radical and Wasteful Government DEI ...

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The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Rucking, a military-inspired exercise involving walking with a weighted backpack, is gaining popularity as it helps with ...