I’ve been using the Google Pixel Watch 3 almost every day since it launched in September 2024, and my running ability has ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Growing up with parents who were both avid runners, I was often nudged to join them on their runs. But running never quite ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.

For the past five years, producer D’Mile has been on a hot streak ... “But things weren’t moving at the pace I would have ...

As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give a straight answer to as there are lots of variables which will affect our ...

However, that may not be enough to persuade him to run again in one of Bermuda’s biggest races. “This might have been my last Front Street Mile,” the 29-year-old told The Royal Gazette.

It turns out that asking an Olympic gold medal-winning triathlete why he supports Crystal Palace while trying to keep pace with him on a five kilometre run is ... wisdom with a mile to go.