I’ve been using the Google Pixel Watch 3 almost every day since it launched in September 2024, and my running ability has ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Growing up with parents who were both avid runners, I was often nudged to join them on their runs. But running never quite ...

As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give a straight answer to as there are lots of variables which will affect our ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

The app measures a variety of metrics such as your pace, distance run and mile splits; it also includes a variety of coaching plans that adapt to your fitness goals and progress. Once you're done ...

After investing in a great new pair of running shoes, you want to get the most out of them. But before you know it, you’ve racked up 300 to 500 miles—the point when most sneaker manufacturers ...

However, that may not be enough to persuade him to run again in one of Bermuda’s biggest races. “This might have been my last Front Street Mile,” the 29-year-old told The Royal Gazette.