Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens will be what does it,” he said.

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

Widely used by the food industry, emulsifiers – a type of food additive – are found in many daily foods (sliced bread, ice ...

Background Vitamin A, an essential micronutrient obtained through the diet, plays a crucial role in lung development and contributes to lung regeneration. We aimed to investigate its effect on adult ...

Majority of residents can no longer afford three meals per day in Nairobi while others have stopped cooking altogether,says ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...