India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Know the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

Epilepsy in children can be a challenging condition to manage. Here's a comprehensive overview of the causes, dietary recommendations and much more.

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to ...

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

My teenage daughter often gets pale and listless during her periods, which can be quite heavy. She's a picky eater and has a ...

Small-scale fishers do labor-intensive work, generally in simple, locally owned boats using traditional technologies. Despite ...