Struggling to focus? Discover how lo-fi beats can help you concentrate, calm your mind, and boost productivity in this ...

Thinking about trying Vertigenics? Read this personal account of its impact on brain health, balance, and focus.

Brahmi (Bacopa monnieri) is a powerful medicinal herb widely used in Ayurveda for its remarkable health benefits. It is often ...

Podcast: This episode explores whether children’s weaker selective attention is a hidden strength by addressing findings on attention, memory, and childhood learning.

After suffering back-to-back losses to Michigan and Wisconsin, Purdue is looking to get back its mental toughness and concentration for the final five games.

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

In today’s fast-paced, hyperconnected world, distractions are everywhere—constant notifications, social media, and endless ...

As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to enhance clarity, energy, and focus for young leaders ... improves ...

It reduces stress, sharpens focus, and ultimately transforms ... your space but also enhances your concentration, providing a tranquil oasis for mental refreshment within the comfort of your ...

Today’s camp experience also addresses the mental health of campers ... all around them and gives them the opportunity to focus on what’s right in front of them. Camp represents not only ...

This will help us to introduce new wellbeing activities that focus on improving mental health/wellbeing including music therapy, guided meditation and self-reflection. The importance of maintaining ...