From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Now, she weighs around 58 kg and shares fitness hacks, workout routines, and healthy diet options on social media. In a recent video, she dropped a 10-minute workout routine that will help you ...

After he got to know that he is going to be a father soon, embarked on a 100-day challenge that resulted in an impressive weight loss of 13 kgs, taking him from 68 kg to 55 kg. I never truly ...

Often, people blindly follow diet and exercise plans that leave them ... and motivating many to start their fitness journey. Now, a woman who went from 75 kg to 60 kg shared a video detailing ...

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

This prepares your body for the workout and helps prevent injuries. Strength training: Focus on bodyweight exercises like push-ups, squats, and lunges. You can also use dumbbells if available.

Tech billionaire Elon Musk poured cold water Wednesday on a landmark half-a-trillion dollar artificial intelligence (AI) initiative trumpeted by U.S. President Donald Trump. His criticism marks an ...

The African country has revealed plans to expand their rail services by 2,300 miles by 2040. Currently, 23 cities in Morocco are connected by train, but the project could increase that to 43.

Barber and his partners at Native Development Associates plan to invest up to $6.5 million over the next year to build a new mega storage facility at 351 Corinth Road, a mile west of Northway Exit 18.

With the Tibetan region’s seismic vulnerability due to tectonic plate activity, such mega-dam projects could ... The quake brings focus on China’s latest plan to build the World’s biggest ...

Remember your exact training split will depend on factors like your current fitness levels and training objectives. Feel free to use the program below as a blueprint and adjust it as per your unique ...

Complementing these efforts, the BJP plans to organise bike rallies in Purvanchali ... The BJP's second manifesto pledges to provide free education "from KG to PG" for underprivileged students ...