In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

A new Mediterranean restaurant and bar named Kyma has opened on South Road in Waterloo. The team spent more than £1.2m ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

There is a critical link between reduced river flow into the Mediterranean and the health of the Mediterranean marine ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

A new Mediterranean restaurant and bar named Kyma has opened on South Road in Waterloo. The venue offers guests an array of ...

This historic city center perched alongside the shoreline of the Caloosahatchee River is one of Florida’s most exciting and ...