The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...
Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...
AMMAN - As a part of its Cyprus lecture series, the Council for British Research in the Levant organised a presentation on ...
The Mediterranean diet also wins gold medals for healthy weight ... Then try to fill more of your dinner plate with vegetables, whole grains and legumes, and consider a piece of fruit for dessert.
FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...