Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

High Fibre Content – Soluble fibre helps reduce triglyceride levels by slowing down digestion and preventing rapid glucose ...

Certain canned foods, like beans and lentils, can be rinsed to reduce the sodium content. If lowering your triglycerides (a risk factor for heart disease) is a priority for you, read on to find ...

While there are medications designed to help lower triglycerides in people with elevated numbers, you can also manage levels naturally with lifestyle choices including the foods you eat ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish, particularly fatty fish-- salmon, tuna ...