"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...

Matt Viser is the White House bureau chief for The Washington Post. He joined The Post in October 2018, covering the midterms and the 2020 presidential election. While covering the Biden ...

Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

“You can pick any play from the two years I was there in 2016 and 2017,” Moorhead told NFL Insider Matt Lombardo. “But that 2017 game in Iowa most accurately encapsulates a guy just taking ...

Gov. Joe Lombardo may have struck a conciliatory tone toward legislative Democrats in his state of the state speech last week, but errors made by his office are bringing early acrimony to the ...

You can reach me at [email protected]. Lombardo outlined several education policy goals during his State of the State last week, including creating a new fund to incentivize high-performing educators, ...

Staff for Republican Gov. Joe Lombardo presented his recommended budget to the Legislative Commission’s Budget Subcommittee on Tuesday in a hearing that covered amendments aimed at closing the ...

Joe Lombardo announced that he has replaced his finance director. In a press release Tuesday morning, Lombardo said he elevated Tiffany Greenameyer to the role of the Director of Governor's Office ...

PITTSBURGH (KDKA) -- Pennsylvania state Rep. Matt Gergely has died after suffering a medical emergency. The Pennsylvania House Democratic Caucus announced Rep. Gergely's death Sunday evening ...

(The Center Square) – Pennsylvania state Rep. Matt Gergely died over the weekend. He was 45. No cause of death was immediately given. The second-term Democratic lawmaker represents a district in ...

Pennsylvania State Representative Matt Gergely has died.Gergely, a McKeesport native, was elected to the house in 2023 and served the 35th District in Allegheny County. Pennsylvania's political ...

The Bachelor couple Matt James and Rachael Kirkconnell have announced their breakup. The split shocked Bachelor Nation fans for multiple reasons. The couple not only appeared solid and happy while ...