Local runner going the distance to finish 300th marathon at Wilmington Marathon later this month
There are less than two weeks until the annual Wilmington Marathon and hundreds of local runners sign up for the race each year, including Charlotte Corriher. “Wilmington is the only one that I have a ...
20-Week Beginner Half Marathon Plan, Designed for Those Just Getting Started
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...