There are many clever ways to use Epsom salt around the house, but perhaps our favorite is mixing it with potpourri to create a home fragrance so fresh you'll never want to leave. Forget those pricey ...

In fact, Dr Vyas has had a patient who ingested Epsom salt orally, thinking that would help him fall asleep, and landed in ...

We've all seen the bottles on the shelves at the grocery store, and many or most of us have sampled a few, but what is it ...

"I picked up my phone 10 minutes later to two missed calls and a voicemail from my OBGYN telling me to go to the hospital ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

Their different chemical compositions affect magnesium glycinate and L-threonate’s health benefits and how they should be used. Unlike other forms, magnesium L-threonate can cross the blood-brain ...

The term refers to compounds including potassium sulfate, potassium-magnesium sulfate, potassium nitrate, potassium carbonate, potassium oxide, and potassium chloride. Among these, potassium ...

Modern diets often lack sufficient magnesium, a mineral crucial for countless bodily functions. Research indicates nearly 60 percent of adults in the United States fail to meet their daily ...

We may earn an affiliate commission from links. In certain (seemingly well-rested) corners of the internet, magnesium is the antidote to stress and muscle tension, as potent as a sauna-and-ice ...

Read more about our Product Review Guidelines here. Let's start with the basics. "Magnesium is an essential mineral, meaning your body can't make it on its own, and you must obtain it through your ...