As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Shoes can trigger bunion pain. The expert explained what footwear choices can help in alleviating bunion pain.

Some reviewers even say they’re a “great dupe” for the popular Vionic slippers—but at a fraction of the price.

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Walking barefoot on grass offers multiple health benefits. Walking barefoot on grass is one of those simple, natural ...

A popular US brand known for its 'insanely comfortable' and 'light-as-air' shoes has been shaking up the footwear industry - ...

From heated gloves to new shades, this winter gear is changing the game for our editors and contributors this season ...