A nagging pain in the arch of the foot is a common gripe among ... There are a number of tissues in the foot and lower leg ...

Not all arch of the foot pain is the same and discomfort can be ... swapping out the cause (in this instance, running) with a lower-impact alternative form of cross-training such as swimming ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes to manage this condition are ones that will support the arch of the foot ...

Being physically active can be a wonderful way of life! Regular exercise helps control weight, lower blood pressure, improve circulation, and create positive chemicals in your brain. You can avoid ...

The result? Less foot fatigue, plantar fasciitis pain, shin splints, lower back pain, and other discomfort. However, it’s important to find the right balance—having too much arch support is as ...

However, if your pain is due to an injury ... That starts with the level of arch support inside the shoe: It should follow the shape of your foot, without letting your arch collapse or pushing ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.