Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve pain that starts in the spine at the lower back and goes into the buttocks ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain ... some of the biggest joints in your body because they're where your spine ...

Below, we present a series of specific stretching exercises for the lower back that you can incorporate into your ... relieving pain in the lower back. Bringing one knee to the chest mobilizes ...