According to the World Health Organization or the WHO, lower back pain ... buttocks to the top of your thighs. It’s one of the six short external thigh rotators that helps you shift your body ...
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8 Ways to Relieve Lower-Back Pain From Sitting, According to an MDAll it takes are a few days in a slightly off-kilter position, and boom: low-back pain for a week. Should you accidentally slip into the habit ... certain parts of the body, like the lower back ...
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