Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically high in calories, saturated fat, and sodium, but many modern brands now ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Juicy pulled pork is a breeze when your slow cooker does all the hard work—no smoker required! Our best pulled pork recipe features a fork-tender shoulder roast in a sweet and savory sauce that's ...

Angel Reese is much more than a WNBA superstar. The Chicago Sky forward is a multi-hyphenate icon, having garnered acclaim ...

Their recommendations are plentiful, from gumbo, lobster rolls and Texas Twinkies to homemade wings and pizza. And for those ...

"Even low-fat versions of cured meats contain the preservative sodium nitrate," says Suzanne ... grams of sugar per ...

We fry up slices to eat with eggs, toss strips of it into saimin (a noodle soup beloved in Hawaii), and add small chunks to fried rice. Even McDonald’s serves Spam for breakfast. But by far, the most ...

Boneless chicken bites with honey and barbecue sauce sound ... "That much sodium is a terrible start to your day," Morris says. "Instead, have an omelet made with veggies of your choice and low-fat ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day.