Green tea contains uniquely powerful antioxidants called catechins, more specifically epigallocatechin gallate (EGCG), "which ...

I would have told you that I had been fat my whole life. I had complete confidence that this was true ― until the photos ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...