The Daily Star7h
Thinking of switching your diet? Choose the Mediterranean diet
Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...
The Manual on MSN16h
Keto vs. carnivore diet: Which eating method is right for you?
Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...
Cristiano Ronaldo's diet – Everything he eats, what meals are like, banned foods and secrets
A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...
How to eat, prep meals and diet like Cristiano Ronaldo – but some foods must be banned
Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...
What to eat when you’re going through cancer treatment, according to a nutritionist
Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...
What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets
Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...
The 4 best diets for heart health, and 1 to avoid
The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
'I'm a ketosis doctor - people with high blood sugar should have this drink before sleeping'
Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...
'I'm a doctor - drinking this much red wine a day reduces risk of heart disease and stroke'
The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...
Johns Hopkins Medicine18h
8 Ways to Lose Belly Fat and Live a Healthier Life
When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those ...