No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The Food and Drug Administration has reclassified a recall of chocolate products to its most serious level. On Dec. 12, 2024, the Cal Yee Farm LLC of Suisun Valley, California, issued a recall for ...

We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 calories per serving.

Make sure it isn't on the recall list. The Food and Drug Administration pushed a recall by the California-based company on multiple chocolate, yogurt and other products distributed by it due to ...

Make sure it isn't on the recall list. The Food and Drug Administration pushed a recall by the California-based company on multiple chocolate, yogurt and other products distributed by it due to ...

Research has shown that consuming dark chocolate can significantly reduce levels of LDL - the 'bad cholesterol' - and triglycerides, a type of fat that stores surplus calories and provides energy.

Aim for plain, full fat yogurt or cottage cheese ... for chocolate that is more than 70% cacao and is low in added sugar. Or, consider dark chocolate made especially for keto diets.