Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Frozen yogurt chain SweetFrog held its grand opening in Auburn on Jan. 1. Located at 1800 Samford Trace Court, the store ...

Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

Aim for plain, full fat yogurt or cottage cheese ... for chocolate that is more than 70% cacao and is low in added sugar. Or, consider dark chocolate made especially for keto diets.

The vitamins and minerals in low-fat, plain yogurt and other ... or extra-strong coffee and 1 tablespoon of chocolate syrup to 6 ounces of plain yogurt to make Mochaccino Yogurt.

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat alternatives. Waitrose has sold 20pc more block butter than spreads so far ...

Note that for grocery shoppers in three states, their yogurt containers may have come with contents that aren’t so appetizing. The US Food and Drug Administration (FDA) has announced a recall on ...

During a 2019 public meeting on food SOI modernization, International Dairy Foods Association proposed updates to yogurt’s SOI for low-fat or non-fat claims. Instead of requiring specific ...