Consumer Reports tested 31 popular energy bars, revealing that the best options contain whole foods like nuts, seeds, whole ...

What are the Best Vegan Protein Bars Available? Vegan protein bars are an excellent source of plant-based nutrition, ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

One of a handful of snack bars that offers a decent ... These sweet bars are low in calories, but with a base of refined white rice and sugar, they can be likened to confectionery, offering ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

High sugar: Let’s take up mini chocolate bars. A 12 gram branded mini ... Palm oil is another common ingredient in these snacks. While it adds flavour and texture, it has been linked to increased ...

"While smoothies seem like a healthy way to get nutrients, many are packed with sugar and contain ... Go for snacks like a banana with peanut butter or a protein bar to help your body perform ...

Hypoglycemia (low blood sugar) is not a formal symptom of lupus, but it may develop from related factors like medication use, other autoimmune processes in the body, and hormonal changes.