Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Tick tock, tick tock. That’s not just your grandpa’s old clock; it’s also a reminder from your body that time is marching on.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

In this 30-day no-sugar anti-inflammatory meal plan for beginners ... The 2020-2025 Dietary Guidelines for Americans suggests ...

However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy, even when enjoying a quick meal at the drive-thru. Fortunately, most fast-food restaurants now ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...