See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

However, bread and butter can be a good breakfast option if you choose whole-grain bread and add protein-rich toppings such ...

If you’re a woman juggling a career, personal responsibilities, and carb cravings, empty calories can be sneaky little things that disrupt your healthy eating goals — full of fleeting energy ...

The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Even better for those watching their weight: One serving is just 95 calories. Edamame can be especially ... A 2019 study suggests that your ability to reap the full benefits of soybeans depends ...

Getting all your protein in doesn’t have to be a wallet-busting nightmare—these protein-packed, 5-minute copycat Chobani yogurt drinks will help you start the day off feeling full, focused ...